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You Don't Need to Forgive: Trauma Recovery on Your Own Terms by Amanda Ann Gregory LCPC

• You Don't Need to Forgive: Trauma Recovery on Your Own Terms
• Amanda Ann Gregory LCPC
• Page: 248
• Format: pdf, ePub, mobi, fb2
• ISBN: 9798889831167
• Publisher: Augsburg Fortress, Publishers

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Free ebooks to download to computer You Don't Need to Forgive: Trauma Recovery on Your Own Terms MOBI by Amanda Ann Gregory LCPC

Featured in The New York Times, "10 Ways to Keep Your Mind Healthy in 2025" "A valuable resource for clinicians and patients that navigates questions of forgiveness with tact."--Foreword Reviews You can find peace, whether or not you forgive those who harmed you. Feeling pressured to forgive their offenders is a common reason trauma survivors avoid mental health services and support. Those who force, pressure, or encourage trauma survivors to forgive can unknowingly cause harm and sabotage their recovery. And such harm is entirely unnecessary--especially when research shows there is no consensus among psychologists, psychiatrists, and other professionals about whether forgiveness is necessary for recovery at all. You Don't Need to Forgive is an invaluable resource for trauma survivors and their clinicians who feel alienated and even gaslighted by the toxic positivity and moralism that often characterizes attitudes about forgiveness in psychology and self-help. Bringing together research and testimony from psychologists, psychotherapists, criminologists, philosophers, religious leaders, and trauma survivors, psychotherapist and expert in complex trauma recovery Amanda Ann Gregory explores the benefits of elective forgiveness and the dangers of required forgiveness. Elective forgiveness gives survivors the agency to progress in their recovery on their own terms. Forgiveness is helpful for some, but it is not universally necessary for recovery; each person should have the power to choose.

Introduction: trauma and forgiveness (Chapter 1)
terms with her trauma, is testimony to human creativity. If you don't have a holding community, if one has let you down, then create one to hold you. Jentz .
Mission Yearbook: Forgiveness can be elective while recovering .
Trauma psychotherapist Amanda Ann Gregory, whose book “You Don't Need to Forgive: Trauma Recovery on Your Own Terms” was recently published, .
Five Recommended Reads on Complex Trauma - CPTSD Foundation
their work. Bonus! You Don't Need to Forgive: Trauma Recovery on Your Own Terms by Amanda Ann Gregory. I wrote this book for trauma survivors .
#youdontneedtoforgive | Amanda Ann Gregory, LCPC, EMDR Certified
Trauma Psychotherapist | Author of You Don't Need to Forgive: Trauma Recovery on Your Own Terms | National Speaker. 1mo Edited. Report this .
You Don't Need to Forgive - by Amanda Ann Gregory Lcpc . - Target
Trauma psychotherapist Amanda Ann Gregory explores the dangers of forced forgiveness and the benefits of elective forgiveness.
You Don't Need to Forgive: Trauma Recovery on Your Own Terms .
You Don't Need to Forgive is an invaluable resource for trauma survivors and their clinicians who feel alienated and even gaslighted by the .
You Don't Need to Forgive: Trauma Recovery on Your Own Terms
You can find peace, whether or not you forgive those who harmed you. Feeling pressured to forgive their offenders is a common reason trauma .

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